Browsing: Fitness Trends

Wellness tourism is the calm that we crave amidst our fast-paced modern life. According to a recent report, there will…

“Artificial intelligence will have a more profound impact on humanity than fire, electricity and the internet.” – Sundar Pichai. Incorporation…

Have you ever experienced that worn-out feeling after sitting at your desk for hours, even though you haven’t physically exerted…

What if you can get most of the advantages of jogging, without actually jogging? What if you can reap the…

Massage guns have become a popular medical and fitness tool, promising rapid relief from muscle soreness, improved recovery, and enhanced…

Most home workouts stop within 3 months and gym membership within 6.  Reason?  There can be many but the most…

Wellness tourism is the calm that we crave amidst our fast-paced modern life. According to a recent report, there will…

‘Take care of your body; it is the only place you have to live’ – Jim Rohn. It is sad…