Healthy Eating Rethinking Protein: Exploring Plant-Based Alternatives for a Healthier, Sustainable DietBy Bhavesh GodkarJuly 30, 20240 The first thing most of us think about when we hear the word protein is ‘eggs’ and ‘meat’. Eggs and…
Emotional Well-being Alarming! It’s High Time We Discuss Mental HealthBy adminJuly 15, 20240 Did you know? As per the National Institute on Mental Illness, 1 in 5 US adults experience mental illness. Each…
