Browsing: Mental Health

In 2023, a survey revealed that approximately 48.5 million US citizens struggled with substance use. Drug addiction is a pressing…

Stress is an undeniable part of life. Whether it’s the pressure of meeting deadlines, managing relationships, or simply dealing with…

Do you ever push yourself beyond your limits and wonder how far you can truly go? Ultramarathons — 50 miles,…

As of December 2024, the USA has reported 61 cases of the Bird Flu, including one serious case in Louisiana. …

A 2021 study found that approximately 23% of adults in the USA experienced symptoms of mental illness. Our mental health…

The first thing most of us think about when we hear the word protein is ‘eggs’ and ‘meat’. Eggs and…

Did you know? As per the National Institute on Mental Illness, 1 in 5 US adults experience mental illness.  Each…